HOLISTIC HEALTH PRACTITIONER

Restore your energy and find balance with a root-cause holistic health practitioner.

Personalized Nutritional Therapy that addresses the why behind digestive disorders, fatigue, and chronic symptoms so your body can do what it was designed to do: thrive!

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Meet Your Practitioners

Sammy Jo Lacy, Nutritional Therapy Practitioner

I'm Sammy Jo, a Nutritional Therapy Practitioner with a passion for uncovering why your gut, hormones, and energy are wrecking your daily rhythm. I came to this after my first child's food sensitivity list ran a mile long and I was diagnosed with Hashimoto's. I had no energy, brain fog, mood swings, and a years-long battle with anxiety and depression.

Working through that is why I do this now, for people walking through the same thing. There's a root cause. Together we can uncover it.

Work with Sammy Jo

Neeka Hashemi, Nutritional Therapy Practitioner

As a Nutritional Therapy Practitioner, I'm determined to be the practitioner I didn't have on my own health journey, someone who makes you feel heard and empowered to advocate for yourself.

I came to this work after years in public accounting, where 60-hour weeks and constant deadlines left little space for rest or nourishment. The hormonal imbalances I came in with couldn't be ignored anymore, and I wanted to understand what was actually driving how I felt instead of being pushed onto hormonal birth control.

I look at the things that shape how you feel day to day: nourishment, gut health, blood sugar, hormones, sleep, and stress. I take your schedule, preferences, budget, and daily demands into account, and I never use quick fixes or one-size-fits-all protocols. Together, we'll bring you back to yourself.

Work with Neeka

Client Reviews

This program has provided me with so much intel surrounding my health and the importance of my daily lifestyle habits. Sometimes all it takes are a few tweaks and a supportive provider to make a great difference in your overall wellbeing. Highly recommend!!

— Christopher

I would 100% recommend working with Sammy Jo to anyone interested in digging deep into the root causes of different health problems and getting individualized recommendations to help support your body to work towards being the healthiest and best version of yourself. She is compassionate, kind, a critical thinker, and great listener. She offers a wealth of knowledge and helps with providing practical recommendations to implement in your daily life to help your overall wellbeing. Since working with Sammy Jo I have seen an increase in energy, clear thinking, and better sleep. Highly recommend booking a discovery call with her today!!!

— Mackenzie

HOW DOES THE PROCESS WORK?

Book a Discovery Call

A quick 20-minute chat to see if we're a fit.

Curate Your Plan

We create a wellness plan tailored to your labs, symptoms, and lifestyle.

Begin Your Healing Journey

You start feeling like yourself again.

Frequently Asked Questions

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Frequently Asked Questions *

  • Nutritional Therapy focuses on identifying and addressing the root causes of your symptoms through a bio-individual approach. Together, we take a deep look at how your body is functioning through digestion, blood sugar balance, nutrient status, and more. From there, we create a personalized plan using food, lifestyle shifts, and targeted support to help restore balance. It’s all about understanding the what and why behind your symptoms and giving your body what it needs to truly heal.

  • Nutritional Therapy is all about you: your body, your story, and where you want to go next with your health. Every plan we create is completely bio-individual, because no two people (or journeys) are the same.

    If you’re wondering if this is your next step, let’s find out together. We’ll take a look at your goals, uncover what might be getting in your way, and create a path to support your body at the root level.

    Curious? We’d love to invite you to a free 30-minute discovery call... no pressure, just a conversation to see if this approach is the right fit for you.

  • If you’re dealing with symptoms that feel persistent, confusing, or just plain unresolved, you’re in the right place. We aren't just looking at the surface; we're looking at why your body is sending these signals. While every journey is different, I typically help people navigate patterns like:

    • Reflux or heartburn

    • Bloating, gas, or excessive burping

    • Irregular bowel movements (diarrhea or constipation)

    • Food sensitivities or inconsistent reactions to foods

    • Low or unstable energy, including chronic fatigue or energy crashes

    • Feeling “wired but tired”

    • Blood sugar imbalances

    • Sleep that feels unrefreshing

    • Hormonal imbalances and cycle irregularities

    • Irregular appetite, cravings, or difficulty reading hunger cues

    • Skin rashes/eczema

  • For the 1:1 package, you can pay in full or with monthly installments via Klarna or other 3rd party services. We also accept HSA/FSA.

  • It’s easy! Just book a free discovery call with one of our practitioners and we can talk through all your questions and wellness concerns.

Let’s get to the root cause!

Book a Discovery Call!